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Shirley 2015-12-13 01:02:32

Hi sweetie,This might not be what you want to hear but there will be no eeescirxs you can do for your arms so just they will get into perfect shape. You will have to do some sort of light weight training but don't worry because as long as you just do it lightly you will tone up your arms but you won't look like those crazy body builder women lol =) I have more tips on my blog if you would like to check it out, I used to be quite a bit overweight myself. Just be persistent and you will get where you want to be hon.

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